内容简介：
"Heal Thyself "is a collection of poems that bring healing and comfort to anyone who is unhappy in their daily life or recovering from illness. Author Ian Cameron shares profound spiritual knowledge to guide you toward greater peace of mind. Cameron shows you how to reconnect with the deepest part of yourself, which is the very source of healing. Through easy-to-understand language, Cameron creatively covers topics such as: LIThe cause and purpose of suffering LIHow to deal with your difficult emotions LIEffective techniques to overcome stress and disease LIIncreasing peace, love, and joy in your life LIManaging periods of crisis effectively LIYour true identity and how you belong to this entire creation/UL If you are overwhelmed by the pressures of modern life or are dealing with a physical or mental health issue, "Heal Thyself" is for you.