内容简介：
Life is filled with heartache and trouble. However, it is not the heartaches nor the troubles that matter; it is how we deal with them that forms us into individuals. Each poem in this collection is based on real people and situations. Many people are embarrassed for others to know of their weaknesses-not me. I have learned that by expressing my feelings and emotions, I am able to maintain a healthier inner being. I hope my poems will bring you comfort in knowing that you are not alone in some of the ways that you feel; I hope they inspire you to find ways to express your own emotions, thus promoting a healthier mind, body and spirit.