内容简介：
Pitchers will spend hours working on mechanics for an upcoming game, but what do they do to mentally prepare for game day? What do they do to insure that the decisions they make on the mound best supports their team in winning the game? Mastering The Mental Side Of Pitching is a book specifically written for the mental side of pitching. From amateur pitchers to professional, this remarkable book will show you step-by-step how to mentally prepare for your visits to the mound so that you are in a mental space that allows you to pitch your best. It will also help you minimize and/or eliminate those mental errors during your game that adversely affects the outcome. For other books by Ernest Solivan go to www.hk-relax.com.