内容简介：
Can you remember one day in your life-or perhaps just one hour-when you were content and unworried? For most of us, that's hard to do, and many rely on powerful mood-altering drugs to just get us through the day. If you've been searching for natural alternatives, NATURE'S PROZAC is your definitive guide to achieving peak mental and emotional health with nature's medicines. "More than anything in the field of mental health, we need lots of creative alternatives to drugs. Judith Sachs' book makes a major contribution in this direction." Peter R. Breggin, M.D., author, Talking Back to Prozac and Toxic Psychiatry