内容简介：
The pace of life today can be overwhelming, with many of us overly consumed with "important" work. All of us can use calm in the center of our storms. "Inside the Honey Walls" will do just that-teach you how to connect with your inner self using the sometimes amusing, sometimes hard-edged, but always soul-warming practice of meditation. In this motivational guide, C. J. Hoffman uses personal stories, anecdotes, and parables to teach you how to meditate. Using this ancient practice will give your life meaning and a fresh, new perspective relevant to today's busy world. Each of the twelve meditations examines an issue we may face, including fear ("Pretty is as Pretty Does"), forgiveness ("Stacking Needles"), and even public speaking ("I am not Nervous "). These varied tales will encourage you to accept meditation as a tool, lovingly extended to you by your higher power. Filled with joy and a quietness of spirit that you will remember long after you have finished reading the book, "Inside the Honey Walls" will educate and amuse you as you are challenged to live a more peaceful life. Be prepared to experience love, joy, and hope through the ancient-yet forever new-practice of meditation.