内容简介:
Why Weight to Live your Life? is a practical week-to-week guide for the healing of the mind, heart, spirit, and body of overweight women. This book, with its facts, its reflections, and especially its lighthearted toneawill leave overweight women feeling great about themselves. Theyall feel inspired to be the healthiest they can be from a holistic perspective without focusing on weight loss. Why Weight to Live your Life? covers size acceptance, lifestyle issues, psychological issues and how our personal environment can influence us. No other book completely addresses all those issues at once. This is what sets this book apart.