myelin(alive - growing/reducing) isulation synapse fire-vi hotbed cognition
#Deep practice
go for the edge
jump into the pool n feel it
make mistakes --> correct them --> encounter new ones = enlarge ur capacity circle
perfectize the ESSENTIAL
eg:
z-boy surfing--skateboard
piano genius
futsal in Sao Paolo -- soccer
Renaissance - Michelangelo/ Leonardo da Vinci --following master n practice
3 rules
1) chunk it up - absorb as a whole --> chunk it up into small pieces --> slow it down
2) repeat it
3) learn to feel it
#Ignition
#Master coaching
not surprisingly, the myelin thoery could be adpated to any field of our daily life.
Talent isnt born.
it's grown.